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8 TIPS TO HELP YOUR KEEP YOUR NEW YEARS RESOLUTIONS

The start of a New Year is a time where a lot of people commit to lifestyle and behavioural changes with the view to achieving these goals within a specific time frame.  Fitness and inch loss goals are among the most common that people in the UK make and unfortunately the most common that people fail [...]

By | 2017-12-31T23:07:52+00:00 December 31st, 2017|Fitness Motivation|0 Comments